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Bipolar Depression Disorder Symptoms Tools To Streamline Your Life Eve…

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Bipolar Depression Disorder Symptoms

People suffering from bipolar depression might experience difficulty staying at work or school as well as strained relationships with friends and family members, and an increased risk of drug and alcohol abuse. Untreated symptoms can also lead to feelings of irritability and thoughts of suicide.

human-givens-institute-logo.pngIn addition to the periods of extreme "down" moods, a few people have manic episodes. These may include experiencing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't real (delusions).

1. Feelings of hopelessness or worthlessness

Bipolar depression is characterized by feelings of hopelessness and worthlessness. When a person is in a depressive mood, a person can feel depressed, hopeless or even feeling guilty. They might also feel worthless or guilty. These symptoms of major depression can make it difficult to deal with everyday life and could cause a loss of interest in previous activities. In extreme instances, feeling unworthy could trigger thoughts of self-harm or suicide.

Certain people suffering from bipolar disorder are also prone to feeling devalued and believing they don't deserve love, also have difficulty connecting with their positive characteristics. This can be especially difficult in close relationships like those with family or romantic partners. It is important to seek assistance from a mental healthcare professional or contact the 988 Suicide and Crisis Lifeline for 24 hour support.

Sometimes, people suffering from bipolar disorder experience both depression and mania simultaneously. This is known as a mixed episode. During this time, a person may have depression-like feelings and the energy boost and false perceptions associated with mania concurrently. Mania is characterized by feeling happy and excited as well as laughing and talking a lot, being overconfident and determined, as well as having hallucinations and thoughts of delusions.

A combination of therapy and medication can help treat these symptoms. Techniques to reduce stress including a healthy diet, and a regular sleep routine can also help. It is important that you adhere to the treatment plan prescribed by your doctor because abruptly stopping it can cause severe episodes. Additionally, psychotherapy (talk therapy) can help you work through the issues driving your mood swings.

2. You've lost interest in activities that you used to enjoy

A loss of interest in activities you normally are interested in is among the most obvious signs of depression. This could include hobbies, work or time spent with friends and family. It's important to remember that depression is a real disease and it can take some time to feel better. It is still recommended to consult your doctor for treatment of your symptoms.

People with bipolar disorder are prone to extreme changes in mood levels, energy levels, and levels of activity. It can lead to periods where you feel "up," elated or exuberant, or even "up" (known by the term mania) in contrast to times when you feel "down," sad, and "down." The mood swings of bipolar disorder can last for weeks, days, or even months.

Major depression is the most common form of depression. It can be caused by a stressful life event, such as the death of a loved one or losing your job. It is crucial to keep in mind that depression is distinct from the normal negative emotions you may experience in response to an event in your life. Depression is persistent, severe, and doesn't disappear on its own.

Your doctor can treat your depression with psychotherapy or medication. Medication can control your mood swings, and even prevent them from happening. But you must take your medication as prescribed by your physician. The medications for depression include antidepressants and mood stabilizers, such as lithium. On the FDA website you can find more about the specific medications, including warnings and side effects. For some, brain stimulation therapy -- which involves activating or inhibiting certain areas of the brain with magnetic waves or electricity- can also help with depression.

3. It is difficult to concentrate

Bipolar disorder is defined by a period of high energy and activity (manic episodes or "manic episodes") and is then severe depression. This can cause difficulty in focusing on work or other tasks. It can also lead to issues at home or in relationships. Family and friends are usually the first to notice changes in a person's behavior.

A head injury or neurological condition can also cause difficulty concentrating. People who have these problems should talk to their health care provider and receive an assessment.

It is normal for people to experience difficulties concentrating, especially when they are stressed or tired. But this is usually temporary and improves as the person gets rest or calmer. Difficulty concentrating may also be a symptom of mental illness, such as anxiety or depression. It is crucial to get an accurate diagnosis because it can help the doctor determine the best treatment.

Researchers discovered that the difficulty in concentrating was linked to trait worry, as well as all three clinical severity behavioral indicators of depression. This is in contrast to previous findings, which revealed that difficulties in concentrating were not associated with other GAD-related symptoms after depression was statistically controlled (Joormann & Stober 1999).

If you're concerned about your concentration, speak with your health care provider. A combination of medications and therapy could help. It can take months or even years to figure out the right treatment plan, and you'll need to follow it carefully. But seeking treatment as soon as possible can reduce the severity of manic or depression-related episodes. They can also prevent the occurrence from happening again. You can also prevent stress by keeping a mood journal. This will help you recognize early signs of mental health problems and minimize or eliminate stress.

4. Feelings of guilt and worthlessness

Depression can lead to feelings of self-loathing or worthlessness. It's important to remember these feelings aren't the fault of you and that you don't deserve them. If your mood gets too severe and you have thoughts of suicide, it's an emergency in your mental health warning signs health and you should seek treatment immediately.

Some people who suffer from bipolar disorder experience bouts of depression and mania. These are known as mixed episodes. You may have both lows and highs, but the highs are less intense than the lows. There are also rapid mood fluctuations, causing you jump between states.

The symptoms of hypomania or manic can include feelings of energy and excitement, heightened irritability, increased activity levels, false beliefs (delusions), and paranoid or irrational behavior. During a hypomanic or manic period, you're more likely to gamble and spend money. If you are having trouble managing your finances, consider appointing someone to manage them on your behalf.

Talk to your doctor If you've been experiencing mood-related symptoms for more than 2 weeks. They'll ask you about your symptoms, and look for symptoms of bipolar disorder. They may recommend that you keep an account of your mood or chart to look for patterns. They might recommend you to your local NHS community mental health team (CMHT) if they think that you're experiencing serious depressive or manic episode, or if there are concerns regarding your security. You can find a list useful contacts and resources on the Bipolar UK website.

5. Feelings of despair or hopelessness

It is difficult to diagnose. It is crucial to inform your doctor about any feelings of sadness, hopelessness or a sense of worthlessness you feel. It may take several months or even years before you and your doctor discover the right treatment plan for you.

People with bipolar disorder have distinct periods of extremely up energetic, exuberant and happy behavior (known as manic episodes) and also very depressed sad, indifferent, or hopeless phases (known as depressive episodes). These mood changes can make it hard to carry out daily tasks. These mood swings can be associated with feelings of anger and impulsiveness as well as racing thoughts. These mood-related episodes can cause sleeplessness and a change of appetite.

These episodes can last for up to a week and can occur at regular intervals throughout your life. These episodes can be caused by alcohol or drugs, as well as certain life events. Stressful life events such as moving, getting divorced or married, or obtaining an entirely new job or losing your old one can cause a psychotic episode. Drugs such as amphetamines, cocaine, and ecstasy can trigger an episode. Certain prescription medications, such as antidepressants and sleep aids, could cause an episode.

Bipolar disorder can cause depression that is severe and increases the likelihood of suicide. Suicide is more frequent in people who have frequent depressive episodes, a mixed episode and the history of suicide or early development. Other danger factors include previous attempts, a history of drug or alcohol abuse, and the family history of psychotic disorders.

Bipolar disorder isn't curable however, you can manage the symptoms and live a healthy lifestyle with help of good medical care, a treatment plan including therapies, medications and lifestyle modifications. It is important to stick to your treatment plan even if you feel better.

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